Yesterday was definitely easier on the cleanse. The cleansing drink wasn’t nearly as bad. In fact, by last night, it was starting to taste kind of good. I didn’t seem nearly as hungry and I was kind of in the groove of it. But yes, I was hungry and food looked very yummy. But I guess I’m saying it wasn’t as hard as I thought.
This morning I was not tired but I was very shaky and weak. I almost didn’t have the energy to get ready. Even after I sit here 30 minutes after drinking my shake my hands are still shaky. But I get like that normally when I don’t eat so I’m not surprised. And really, I haven’t had a real meal for almost 36 hours so I’m surprised it’s taken this long to feel that way.
Results surprised me today. I was down another 1.5lbs from yesterday which puts me a whole pound under my “magic number”. Also I’ve lost (with conservative measurements) 1″ in my waist in the past week.
I’m sure once I start eating actual food it will go back up. My plans are to go out for lunch and eat a nice, big (balanced) meal. I can’t wait!
I talked to my rep last night and we agreed if my weight stayed down where I like, that I would go ahead and switch to one milkshake a day instead of two like I planned and I’ll officially be on their maintenance program. It feels good to know my body is supposedly cleansed and I’m getting all the right vitamins every day!
Total Cleanse says
thanks for the informative post
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