So you know I will take any opportunity to get a new iPhone app. And you know I just started this Couch to 5k program and what do you know they have an app for that!
It has all the workouts in a list so you don’t have to remember where you are in the program or actually you know print it out and keep track.
So once you pick your workout you are able to load your playlist into the music player at the bottom. Once you start it keeps track of where you are which can be quite difficult to do. It has a VoiceOver that tells you when to walk and run. The font turns red during walks, green during runs and yellow at warmup and cooldown. I love the countdown as well. And it tells you when you’re halfway through.
Couch to 5k does have a few free podcasts you can follow but I love the advantage of changing up the music at any point. If you don’t care about what you run to then i wouldn’t spend the $2.99 for this app but for me, I get a new app, freedom to pick the music I want AND the ability to send my results to facebook. Ok so probably not worth it for that but you know.
So as you can see I’m on day 2. Not that impressive yet but I have to start somewhere and I’m happy to have this to help.
That looks like an awesome app! Does it happen to track GPS on the run?
I have another app for you to switch to once you’re done with the C25K program … imapmyrun. I have the free one and it’s just fine with me (though they have a fancy version too). The only problem is, it’s a battery sucker, and once I started getting into more than 6 miles, I had to get a Garmin Watch, which also has more accurate satellite readings. But for a free app, it’s GREAT.
ALSO, you need to join Daily Mile. It’s awesome. Here’s my profile:
http://www.dailymile.com/people/MelissaO#ref=tophd
Even if you’re just starting out, it’s so much fun to have other runners to talk to. I’ve gotten so much good advice from other people on this site.
.-= Melissa´s last blog ..One week away … =-.
Thanks, I’ll have to check it out. I have to admit I’m so new to this I feel a bit like an imposter even talking about running!
.-= Amy´s last blog ..Couch to 5k iPhone app =-.
I’ve had this app for about six months, and while I have yet to make it through the C25K, I do love the app!!!
Good luck!!!
.-= EDW´s last blog ..And so she woke up =-.